It all starts with one step...

I had the privilege of sitting with a client today who reminded me that courage isn’t about one big courageous act. Courage is about making consecutive brave choices that build up over time. I have been able to witness this individual struggle with their pain, family dynamics and triggers. And each new act of courage leads to new awareness, understanding, and peace. It is another beautiful reminder to stay present in the moment and simply do the next right thing.